Some people who smoke socially think it’s ok because they’re not smoking much or they think “I’m not really a smoker! I only smoke a couple.”
We’ve busted a few of those myths around social smoking:
Every single person who smokes regularly started by smoking just ‘a couple’. Every. Smoker. Think about it.
The thing with smoking is that tar (the stuff which sticks to your lungs) goes into your lungs in every breathe of smoke, there’s no amount which doesn’t do harm.
We know it can be hard to say no to smoking when everyone else is doing it, but do you really need to? Be strong, be your own person and say no. Besides, do you want to be controlled by an addiction?